BigFeelings

🎉Live virtual classes · Ages 4–10 · New sessions weekly

Big Feelings, Small Moments

A gentle live class where kids 4–10 trace spirals, giggle through breathing, and find their still — so bedtime actually works.

Belly Breathing

Body Stretch

Glitter Jar

Heart Listen

Bedtime Calm

Feel the Colors

Wave Breathing

Flower Breath

Butterfly Hug

Star Stretch

Next Session Live

Saturday, Mar 1

10:00 AM EST · 45 min

spots left

enrolled

4–8

ages

⭐4.9 stars from 340 families

🎨2,800+ kids enrolled

🔒COPPA-safe & private

💛Money-back if not magical

🎥 Real kids · Real giggles · Real calm

This is what class looks like

Watch a real session — kids tracing spirals, counting breaths, and actually laughing their way to calm.

Children in a virtual mindfulness class, laughing and doing breathing exercises together on screen

🌟 Tuesday Morning Breathing Circle

15 kids · ages 5–8 · Feb 18, 2026

94%

of kids ask to come back next week

3 min

average time to reach calm

sessions per month

4–10

perfect age range

🎨 Made by real kids, after real classes

Their feelings, in color

Every piece of art below was made by a real kid after a BigFeelings class. Their names. Their ages. Their calm.

Colorful crayon mandala drawing by a child showing swirling rainbow circles

My Calm Spiral 🌀

By Mia, age 6

Watercolor painting of a glitter calm-down jar in blue and purple

Glitter Jar 💜

By Theo, age 7

Finger-painted rainbow with bright colors representing different feelings

Feelings Rainbow 🌈

By Amara, age 5

Child drawing of a big heart with sound waves showing listening to heartbeat

Heartbeat Art 💛

By Leo, age 8

Crayon drawing of the moon and stars representing bedtime calm meditation

Moon Calm 🌙

By Sofia, age 6

Butterfly Hug 🦋

By Noah, age 9

What parents are saying 💌

"My daughter used to scream at pickup. Now she asks for her 'breathing time' before we even get in the car."

Priya M.

Mom of Mia, 6

"My son couldn't sleep without me in the room. After 3 classes he was doing the glitter jar breathing himself. I cried."

James T.

Dad of Theo, 7

"I raise my granddaughter and I was lost. This class gave her language for her feelings. She says 'I'm fizzy, Nana' now."

Dorothy K.

Grandma of Amara, 5

"Worth every penny. My anxious kid asks when the next class is every single day."

Marcus & Yuki R.

Parents of Leo, 8

✨ Free 60-second taster · No signup needed

Try the breathing game right now

Tap the circle below. Breathe in, hold, breathe out — just like class. Do it with your kid right now.

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Takes 60 seconds. Cancel anytime. And if it's not magical — full refund, no questions.